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John Seivert
- May 11, 2020
- 5 min
Foam Roller Exercises: Were it All Began
Here are a few of the most effective foam roller exercises to keep your body moving and feeling good.
10 views
John Seivert
- Apr 27, 2020
- 4 min
Breath and Your Health
All these disciplines mentioned are healthy ways to maintain good health and wellness.
1 view
John Seivert
- Feb 10, 2020
- 4 min
Is Degenerative Disc Disease a "Disease"?
Discs do not deteriorate as we once thought
26 views
John Seivert
- Oct 15, 2019
- 3 min
Optimism and Mortality
Helping the ones that need it most is a big part of what we do.
3 views
John Seivert
- Jul 8, 2019
- 4 min
Pot and PT
The FDA has approved a few drugs that contain CBD for specific diagnoses.
3 views
John Seivert
- Jun 10, 2019
- 4 min
The Healing Powers of Nature
Sitting outside around nature is healing.
15 views
John Seivert
- May 13, 2019
- 4 min
Feed Your Passions and Everyone Wins
These vets are all winners for pushing the envelope to stay fit and live a healthy lifestyle.
2 views
John Seivert
- Apr 8, 2019
- 4 min
Spring and Specificity of Exercise
Spring is a great time to get outside and enjoy the outdoors. Get ready, be ready and stay ready.
2 views
John Seivert
- Mar 11, 2019
- 4 min
Sex and Back Pain
Sexuality and sexual adjustment of patients with chronic pain, found that sexual problems are common in chronic pain patients
14 views
John Seivert
- Jan 7, 2019
- 4 min
Sleep Health: The Science Behind a Good Nights' Sleep
Sleep disturbances occur in one third of the US population,
1 view
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