Pilates Mat Class 

                           From the Comfort of Your Home 

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When: Every Friday from 12:30 – 1:30pm

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Can I handle it? This Pilates mat class will challenge individuals with intermediate to advanced fitness levels. But Kayci is skilled in modifying exercises for everybody. Prepare to be challenged and get a full-body exercise.

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Led by Kayci Most- a physical therapy aide and certified Polestar Pilates instructor.

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Cost: $10.00 / household. Yes, that means the whole family can join in on the fun for only $10.00!

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         Payments can be made by calling the office at 530-272-7306 we will run your             credit card after each class is complete.

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Optional Equipment: foam roller, exercise mat, straps, thera-band in loop or one long piece, pilates ring.

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This class is open to all regular class participants. It is also open to any current BLPT patients that are interested in a challenging workout.

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Register NOW:

https://us02web.zoom.us/meeting/register/tZwufuqsqzgsHt3TTCQxqAfgI3xga2lcKcMj

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After registering, you will receive a confirmation email containing information about joining the meeting.

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If you have further questions just call our front desk. 530-272-7306

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