John SeivertFeb 10, 20204 minIs Degenerative Disc Disease a "Disease"?Discs do not deteriorate as we once thought
John SeivertAug 13, 20183 minDoes Carrying Heavy Backpacks Cause Back Pain?...many organizations... have recommended limits on backpack weights for children.
John SeivertMar 26, 20184 minIs Bending Over Repeatedly Bad for Your Back?“If your spine is stiff at 30 you are old. If it is flexible at 60 you are young”.