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Is Degenerative Disc Disease a "Disease"?
Discs do not deteriorate as we once thought

John Seivert
Feb 10, 20204 min read


Does Carrying Heavy Backpacks Cause Back Pain?
...many organizations... have recommended limits on backpack weights for children.

John Seivert
Aug 13, 20183 min read


Is Bending Over Repeatedly Bad for Your Back?
“If your spine is stiff at 30 you are old. If it is flexible at 60 you are young”.

John Seivert
Mar 26, 20184 min read
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